I'm on a yoga kick. I like the physical movement, but I also like the spiritual side of it. I'm feeling pretty good about my practice. I could probably push myself a tiny bit more to get out of my comfort zone, but right now I'm just enjoying feeling competent and even confident in my ability. Yesterday when I got to class, there was a photographer there to take pictures of the instructor who is also the owner of the studio and an ambassador for lululemon (a retailer of yoga and exercise … [Read more...] about my career as a yoga model
yoga
this is uncomfortable
Sunday night on the OWN network, two back-to-back episodes of Lifeclass with Brené Brown aired. Did you see them? I've read all of Brene's books (you can see my first post on Brené here) and am a self-declared groupie and whole-hearted follower so I tuned in. I'm not the biggest Oprah fan. I respect her, but I don't love her. But I LOVE Brené. You simply can not watch her speak, hear her words and not be drawn to her. I was not a big fan of the social media heavy format of the show. Having … [Read more...] about this is uncomfortable