It happens every year. The Holidays. Deep breath. This is a little insight that I picked up in yoga recently that I thought might come in handy for this time of year. This time of year that we want so badly to be joyful but find ourselves being pulled in a million different directions. So as we head into the holidays... Are you operating on a surplus or a deficit? When I'm operating from a deficit, it's all about more, more, more. I want more. I need more. Time, money, love, … [Read more...] about finding balance during the holidays